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Elly - December 17, 2025

Winter Fruit Salad Recipe

Winter Fruit Salad Recipe

Servings: 6 Total Time: 15 mins Difficulty: easy
Winter Fruit Salad Recipe
Winter Fruit Salad Recipe
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When the market shelves swap berries for apples, and the world outside settles into grays and whites, this salad is a quiet rebellion.

It’s a deliberate gathering of the season’s most vibrant offerings, a side dish that feels both refreshing and deeply comforting.

Why This Salad Just Works

This isn’t your typical fruit salad, heavy with syrupy dressing or predictable flavors.

Instead, it’s a clever mix of textures and tastes—tart, sweet, juicy, and crunchy—all tied together with a dressing that’s light as a whisper.

Ingredients Needed for the Recipe

Each ingredient here is chosen for its peak winter availability and its role in the final, beautiful mosaic.

  • Pineapple (3 cups, cubed): Its bright, tropical sweetness is the cheerful foundation of the whole salad.
  • Kiwi (1 cup, peeled & sliced): Adds a vivid green pop and a tangy zing that cuts through the sweetness perfectly.
  • Mandarin Oranges (2 cups, segments): These little bursts of citrus sunshine are essential, offering a tender, juicy texture.
  • Pomegranate Arils (1/2 cup): They’re the jewel-like crunch in every bite, a delightful surprise that makes the salad feel special.
  • Lemon or Lime Juice (3 tablespoons): This is the acid that makes all the other flavors sing louder and prevents the fruit from browning.
  • Honey (3 tablespoons): It sweetens the dressing gently, with a floral note that white sugar just can’t match.
  • Poppy Seeds (1 tablespoon): They give the dressing a subtle, nutty crunch and a beautiful, speckled appearance.
  • Fresh Mint Leaves (optional garnish): A final touch that brings a cool, aromatic freshness, lifting every other flavor.

The Joy of Winter’s Bounty

There’s something deeply satisfying about working with what the colder months provide.

These fruits feel sturdy yet vibrant, a reminder that color and life persist even in the deepest cold.

How to make Winter Fruit Salad?

The process is wonderfully simple, really. It’s more about gentle assembly than complex cooking, which is part of its charm.

Winter Fruit Salad Recipe
Make this recipe yours—just save it to your Pinterest board!”

Step 1- Prepare Your Fruit Stage

Take that large bowl and add your cubed pineapple, sliced kiwi, mandarin segments, and pomegranate arils.

This is where the magic starts visually, as all those colors and shapes come together in one happy pile.

Step 2- Whisk the Dressing

In a separate small bowl, grab a whisk and combine the lemon juice, honey, and poppy seeds.

Whisk it until the honey is fully dissolved into the juice, creating a smooth, golden liquid dotted with tiny seeds.

Step 3- The Gentle Toss

Drizzle that lovely dressing right over the waiting mountain of fruit.

Using a large spoon or spatula, fold the fruit gently until each piece gets a glossy, speckled coat—no vigorous stirring needed.

Step 4- The Final Flourish

If you’re using mint, tear or thinly slice the leaves and scatter them over the top.

That final green sprinkle isn’t just pretty, it promises a whiff of garden freshness with every serving.

Serving Ideas Beyond the Bowl

While it’s stunning in a large serving bowl, don’t limit this salad to the side of a plate.

Spoon it over morning yogurt or oatmeal, or use it as a vibrant topping for pancakes or waffles for a special brunch.

It also makes an excellent, lighter dessert all on its own, maybe with a small scoop of vanilla ice cream on the side.

Tips

  • For the best texture and to prevent sogginess, aim to assemble the salad no more than two hours before you plan to serve it. The dressing is light, but it will eventually soften the fruit.
  • When cutting your pineapple and kiwi, try to make the pieces roughly the same size as your mandarin segments. Uniformity ensures you get a bit of everything in every single forkful.
  • If your honey has crystallized or is very thick, warm the jar in a bowl of hot water for a minute. This will make it much easier to mix smoothly with the citrus juice.

Clever Substitutions & Variations

No pomegranate? A handful of crisp, red apple cubes or even fresh cranberries can provide that needed pop of color and crunch.

If you’re out of fresh citrus for the dressing, a good-quality orange juice concentrate, thinned with a little water, can work in a pinch.

For a more complex flavor, try adding a pinch of cinnamon or a drop of vanilla extract to the honey dressing—it adds a warm, cozy note.

Winter Fruit Salad Recipe

Difficulty: easy Prep Time 15 mins Total Time 15 mins
Servings: 6 Estimated Cost: $ 12 Calories: 120
Best Season: Winter

Description

This winter fruit salad recipe is a colorful variety of fresh fruit tossed in a light honey poppy seed dressing. The perfect side dish for brunch or a holiday meal! It’s that time of the year when all the berries and melons disappear from the grocery store, and what’s left is apples, apples and more apples. Oh, and a few oranges and bananas too. This winter fruit salad takes the best of the season and turns it into a light and refreshing side dish that’s packed with color and flavor.

ingredients

Instructions

  1. Place the pineapple, kiwi, mandarin oranges, and pomegranate arils in a large bowl.
  2. In a small bowl, whisk together the lemon or lime juice, honey, and poppy seeds until well combined.
  3. Pour the poppy seed dressing over the fruit and toss gently to coat.
  4. Garnish with fresh mint leaves if desired.

Nutrition Facts

Servings 6

Serving Size 1 cup


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 0.5g1%
Sodium 5mg1%
Potassium 220mg7%
Total Carbohydrate 30g10%
Dietary Fiber 3g12%
Sugars 25g
Protein 1g2%

Calcium 2 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Make ahead tip: This salad can be made up to 2 hours before serving. Store covered in the refrigerator to keep it fresh and chilled.
  • Customize it: Add sliced apples, bananas, or grapes if desired—but note these may brown or soften more quickly.
  • No poppy seeds? Try chia seeds or omit entirely—the dressing is still delicious!
  • Vegan option: Substitute honey with maple syrup or agave nectar.
Keywords: winter fruit salad, fruit salad, honey poppy seed dressing, citrus fruit salad, holiday side dish, healthy winter salad
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

Can I use canned fruit for this salad?

Yes! Use pineapple canned in juice (not syrup) and drain well. Mandarin oranges can also be canned—but again, choose those packed in juice or water and drain thoroughly to avoid a watery dressing.

How long will this fruit salad keep in the fridge?

Best enjoyed within 2–4 hours of preparation. Kiwi and citrus can make other fruits soften over time, so it’s ideal to serve fresh.

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