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Elly - December 2, 2025

The BEST Shredded Chicken Recipe

The BEST Shredded Chicken Recipe

Servings: 8 Total Time: 35 mins Difficulty: easy
The BEST Shredded Chicken Recipe
Shredded Chicken Recipe
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Let’s talk about a kitchen superhero, the kind of recipe that quietly makes your weeknights easier and your lunches something to actually look forward to.

This isn’t just shredded chicken; it’s juicy, saucy, and spiced to perfection, a blank canvas that refuses to be boring.

Why This Recipe Earns Its Keep

You know that feeling when you find a method that just works, every single time? That’s this chicken.

It takes less than thirty minutes from fridge to finished, and the result is so versatile it can morph into tacos, salads, bowls, or casseroles without breaking a sweat.

Ingredients Needed for the Recipe

Gathering these simple items is the first step toward effortless, flavorful meals all week long.

  • Chicken Breasts: Boneless and skinless, they’re the ideal lean base that shreds into perfect, tender strands.
  • Paprika: This is your flavor and color hero, lending a warm, sweet depth that forms the foundation of the spice blend.
  • Oregano: It brings a subtle, earthy aroma that makes the chicken taste wonderfully rounded and complex.
  • Onion & Garlic Powder: These two are the essential savoriness boosters, delivering big flavor without any chopping required.
  • Salt & Black Pepper: They’re the fundamental enhancers, waking up all the other spices and seasoning the meat itself.
  • Cayenne Pepper: Just a whisper provides the gentlest warmth, a background note that intrigues rather than overwhelms.
  • Olive Oil: This coats every piece, ensuring the spices stick and the chicken bakes up incredibly moist and succulent.

Your Simple Toolkit

You won’t need any fancy gadgets to pull this off, which is part of its beautiful charm.

A good cutting board, a sharp knife, a standard baking dish, and two forks are your entire arsenal. That’s it.

How to make The BEST Shredded Chicken?

The process is straightforward, but a few key details make all the difference. Follow these steps closely.

Shredded Chicken Recipe
Make this recipe yours—just save it to your Pinterest board!”

Step 1 – Heat and Blend

Start by cranking your oven to 425°F (220°C). Let it get properly hot while you work.

In a small bowl, mix together all of your dried spices—this little act of preparation ensures every flavor is evenly distributed.

Step 2 – Chop and Coat

Take your chicken breasts and slice them into large, two-inch chunks. Bigger pieces stay juicier.

Place the chunks in your baking dish, drizzle with the olive oil, and shower them with your spice mix. Toss, toss, toss until every nook is coated in that gorgeous red-tinged oil.

Step 3 – Bake to Perfection

Slide the dish into your preheated oven and bake for about 20 minutes. You’re aiming for an internal temperature of 165°F (74°C).

The aroma that will fill your kitchen is nothing short of magical, a warm promise of the deliciousness to come.

Step 4 – The Shredding Ritual

Let the chicken rest for just a few minutes after baking—this keeps all those juices locked in.

Then, use two forks to pull the meat apart right in the dish, or, get hands-on and shred with your fingers to feel the perfect texture. Finally, mix all those glorious shreds back into the spicy oil at the bottom of the pan.

The Pan Really Matters

This is a secret to the sauciness. Use a 9×13 dish, or something similar in size, so the chicken pieces are cozy.

If they’re too spread out, the precious cooking juices will evaporate. You want them huddled together, steaming each other and creating that saucy environment.

Tips

  • For a smokier flavor profile, try using half regular and half smoked paprika in your spice blend.
  • If you’re sensitive to heat, swap the cayenne for an equal amount of mild chili powder; it adds flavor without the fire.
  • Don’t skip tossing the shredded chicken in the pan juices. This final step is where the magic happens, infusing every strand with moisture and flavor.

Transform It Into Endless Meals

Now, for the truly fun part. This chicken is a culinary chameleon waiting for your direction.

Pile it into warm tortillas with fresh salsa, or layer it in a pita with crisp veggies and a creamy tzatziki. It becomes a hearty salad topper in an instant.

Stir it into a creamy soup, layer it under melted cheese in a casserole, or simply enjoy it over a bed of fluffy rice. Your routine just got a major upgrade.

Mastering the Slow Cooker Method

For truly hands-off cooking, your slow cooker is a brilliant ally. It’s perfect for those days when you won’t be home to tend the oven.

Just add your coated chicken chunks to the pot, set it on low for 4-6 hours, and come home to chicken that falls apart at the touch of a fork.

Storing Your Culinary Gold

This recipe is a meal-prep dream. Once cooled, store it in an airtight container in the fridge.

It will keep beautifully for 3 to 4 days, its flavors mingling and deepening. You can also freeze it for up to 3 months in sealed bags for a future instant dinner.

The BEST Shredded Chicken Recipe

Difficulty: easy Prep Time 10 mins Cook Time 20 mins Rest Time 5 mins Total Time 35 mins
Cooking Temp: 218  C Servings: 8 Estimated Cost: $ 12 Calories: 230
Best Season: Spring, Summer, Fall, Winter

Description

After making this spiced shredded chicken recipe, it will quickly become one of your favorites. The cooking process is quick and easy, resulting in juicy and saucy shredded chicken that will blow your mind away! I love the versatility of this recipe because the chicken can be used in so many amazing ways and has such simple ingredients. The tender chicken from a boneless, skinless chicken breast is unmatchable.

ingredients

Instructions

  1. Preheat the oven to 425°F (218°C).
  2. Cut the chicken into large chunks, approximately 2 inches in size.
  3. Place chicken in a foil-lined 9x13-inch baking dish. Add olive oil and all spices. Stir with a spatula until evenly coated.
  4. Bake for 20 minutes, or until internal temperature reaches 165°F (74°C).
  5. Remove from oven and let cool slightly. Shred chicken using two forks (or clean hands for speed).
  6. Mix the shredded chicken back into the pan to soak up all the flavorful oil and spices.

Nutrition Facts

Servings 8

Serving Size 1 serving (approx. 115g)


Amount Per Serving
Calories 230kcal
% Daily Value *
Total Fat 12gg19%
Saturated Fat 2gg10%
Trans Fat 0gg
Cholesterol 70mgmg24%
Sodium 380mgmg16%
Potassium 390mgmg12%
Total Carbohydrate 2gg1%
Dietary Fiber 1gg4%
Sugars 0gg
Protein 28gg57%

Calcium 20 mg
Iron 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Meal Prep Friendly: Store in an airtight container for up to 4 days or freeze for up to 3 months.
  • Use It Everywhere: Perfect in wraps, salads, tacos, rice bowls, enchiladas, or over mashed potatoes.
  • Want Extra Heat? Add ½ tsp chili powder or increase cayenne to ½ tsp.
  • Slow Cooker Option: Cook on low 4–6 hours or high 2–3 hours, then shred in the pot.
  • Instant Pot Option: Cook on high pressure for 5–7 minutes, quick release, then shred.
Keywords: shredded chicken, easy chicken recipe, spiced chicken, meal prep chicken, shredded chicken for bowls, healthy shredded chicken
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Frequently Asked Questions

Expand All:

Can I make this shredded chicken in advance?

Yes! This recipe is perfect for meal prep. Cook and store it in the fridge for up to 4 days, or freeze for longer storage. Reheat gently on the stove or in the microwave with a splash of olive oil or broth to retain moisture.

What’s the best way to serve this shredded chicken?

It’s incredibly versatile! Try it in Greek bowls with tzatziki and feta, in tacos with salsa and avocado, over rice or quinoa, in lettuce wraps, or even in soups and casseroles.

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