
Let’s be honest, that jar of sourdough discard in your fridge can sometimes feel like a quiet, persistent roommate.
They don’t ask for much, but you know they’re there, waiting for a purpose. Well, I’ve got the absolute best solution, one that turns obligation into pure, fluffy joy.
Why This Recipe is a Game Changer
These aren’t just a way to use up leftover starter; they’re a complete upgrade to your standard pancake.
The sourdough discard brings a subtle tang that cuts through the sweetness, creating a flavor that’s complex and utterly irresistible, especially when pooled with melting butter and syrup.
It transforms a simple breakfast into something that feels thoughtfully crafted, a little bit special for no particular reason at all.
And yes, this magic is entirely possible with a gluten-free sourdough starter—a lively, bubbly creature made from just gluten-free flour and water.
Ingredients Needed for the Recipe
Gathering your ingredients is the first, simple step. Each one plays a specific role in creating that perfect, tender crumb.
- Butter, melted: This adds rich flavor and helps create a soft, luxurious texture in the pancakes.
- Sugar: Just a touch to balance the natural tang from the sourdough and promote a beautiful golden-brown surface.
- Gluten-free sourdough starter discard: The star of the show, providing that signature flavor and helping to tenderize the batter.
- Eggs: They bind everything together and contribute to the structure and fluffiness.
- Vanilla: A warm background note that complements the tang perfectly, rounding out the flavor profile.
- Milk of choice: The liquid that brings the batter together; you can adjust the amount to get your ideal, thick-but-pourable consistency.
- Gluten-free all purpose flour: The foundation. A good blend ensures your pancakes hold together beautifully without any gumminess.
- Baking powder & baking soda: Our leavening dream team, working together to create those iconic, airy bubbles and lift.
- Salt: The essential flavor enhancer that makes every other ingredient taste more like itself.
How to make Gluten-free Sourdough Discard Pancakes?
The process is wonderfully straightforward, almost meditative. You’ll have batter ready in about the same time it takes your pan to heat up.

Step 1: Combine the Wet Ingredients
Grab a large mixing bowl and whisk together the melted butter and sugar until they’re friendly and combined.
Then, whisk in your sourdough discard until the mixture is smooth, before adding the eggs, vanilla, and the first cup of milk.
Step 2: Bring in the Dry Ingredients
Right into the same bowl, add your gluten-free flour, baking powder, baking soda, and salt.
Whisk it all together until you have a thick, luscious batter, then check the consistency—this is where you stir in that extra milk, a tablespoon at a time, until it feels just right.
Step 3: Heat Your Pan
Place a large skillet or griddle over medium heat and let it get properly warm.
A good preheat is the secret to a perfectly cooked exterior, so give it a solid few minutes. A drop of water should skitter and sizzle.
Step 4: Cook to Golden Perfection
Pour or spoon your batter onto the hot surface, forming circles of potential deliciousness.
Wait patiently for those little bubbles to form and pop on the surface, then slip your spatula underneath and flip with confidence.
Step 5: Serve Immediately
Cook the other side until it’s just as golden, then transfer the pancake directly to a waiting plate.
The real, final step is to devour them while they’re still steaming, preferably with your favorite toppings already cascading down the sides.
Simple Swaps for Dietary Needs
This recipe is wonderfully adaptable, so please make it work for you. A couple of easy substitutions can tailor it to your kitchen.
For a dairy-free version, simply use your favorite plant-based butter and any non-dairy milk you enjoy, like almond or oat.
If you’d prefer to skip refined sugar, three tablespoons of pure maple syrup or honey will work beautifully in its place.
Just be mindful that liquid sweeteners might make your batter a touch thinner, so you can hold back on a spoonful of the milk if needed.
Tips
- Don’t over-mix the batter once the flour is added. A few small lumps are absolutely fine; they promise a tender pancake.
- Let your pan heat fully before adding batter. This prevents sticking and gives you that lovely, even golden color.
- Use a measuring cup or ladle for pouring to ensure all your pancakes are about the same size, which makes cooking them evenly much easier.
- Keep cooked pancakes warm in a single layer on a baking sheet in a low oven (about 200°F) while you finish the rest of the batch.
- Feel free to fold in a handful of chocolate chips, blueberries, or chopped nuts right after you’ve mixed the batter, for a fun, personalized twist.
The Joy of Your Own Gluten-Free Starter
Creating your own starter is a small, daily ritual that’s surprisingly rewarding. It’s just flour and water, left to capture wild yeast from the air.
I use brown rice flour for mine, a whole grain that feeds the culture beautifully, and I keep her, named Doughleen, in a large mason jar.
The “discard” is simply a portion you remove during feedings to manage the volume. Instead of wasting it, you refrigerate it.
That discard, often seen as a byproduct, is actually packed with flavor and is the secret ingredient waiting for recipes exactly like this one.
Serving & Storing Your Pancakes
While smothered in butter and maple syrup is the classic, and truly a perfect, route, don’t stop there. A dollop of Greek yogurt with fresh berries offers a lovely contrast.
Or, for a decadent twist, try a spread of almond butter and a drizzle of honey.
Any leftover pancakes store wonderfully in an airtight container in the fridge for 4 to 5 days. They reheat beautifully in a toaster or a warm oven.
You can also freeze them for up to two months; just lay them in a single layer on a baking sheet to freeze solid before transferring to a bag, so you can grab one or ten whenever the craving hits.

Gluten-free Sourdough Discard Pancakes Recipe
Description
These thick, fluffy gluten-free Sourdough Discard Pancakes are one of the best ways to use up your sourdough starter discard. Tangy, rich, and perfectly textured, they’re made with simple pantry staples and your gluten-free sourdough discard. Smothered in butter and maple syrup, these pancakes are an irresistible weekend breakfast treat!
ingredients
Instructions
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In a large mixing bowl, whisk together melted butter and sugar until smooth.
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Add the gluten-free sourdough discard and whisk until well combined.
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Whisk in the eggs, vanilla, and 1 cup of milk until smooth.
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Add the gluten-free flour, baking powder, baking soda, and salt. Whisk until a thick batter forms.
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Check batter consistency. If too thick, add 1–4 tablespoons more milk, one at a time, until desired pourable-but-thick texture is reached.
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Preheat a large skillet or griddle over medium heat. Lightly grease if needed.
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Pour 1/4 cup scoops of batter onto the hot surface. Cook 2–3 minutes until bubbles form on top and edges look set.
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Flip and cook another 1–2 minutes until golden brown and cooked through. Repeat with remaining batter.
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Serve warm with butter and maple syrup.
Nutrition Facts
Servings 4
Serving Size 2 pancakes
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 5g25%
- Cholesterol 95mg32%
- Sodium 620mg26%
- Potassium 220mg7%
- Total Carbohydrate 42g15%
- Dietary Fiber 2g8%
- Sugars 12g
- Protein 8g16%
- Calcium 20 mg
- Iron 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Dairy-free option: Use coconut oil or vegan butter and unsweetened almond or oat milk.
- Sugar-free option: Replace sugar with 3 tbsp pure maple syrup or honey.
- Storage: Keep leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 2 months.
Frequently Asked Questions
Can I make these pancakes without sourdough discard?
No—this recipe is specifically designed to use sourdough discard for flavor and texture. However, you can substitute with an equal amount of plain yogurt or buttermilk if needed, though it won’t be a true sourdough pancake.
Why are my pancakes flat?
Flat pancakes may result from old baking powder/soda, overmixing, or a too-thin batter. Make sure leaveners are fresh and avoid over-stirring the batter after adding flour.
Can I use regular sourdough discard (with gluten)?
No—this recipe is formulated for gluten-free sourdough discard and gluten-free flour. Using gluten-containing ingredients will compromise the recipe’s structure and safety for those with celiac disease or gluten sensitivity.
