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Elly - August 15, 2025

Easy Air Fryer Honey Mustard Salmon Recipe

Easy Air Fryer Honey Mustard Salmon Recipe

Servings: 2 Total Time: 17 mins Difficulty: easy
Easy Air Fryer Honey Mustard Salmon Recipe
Easy Air Fryer Honey Mustard Salmon Recipe
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Sometimes the best meals come from the simplest ideas. This easy air fryer honey mustard salmon proves that point beautifully — with just three ingredients and fifteen minutes, you’ll have a restaurant-quality dish that’ll make everyone at your table absolutely thrilled. The magic happens when sweet honey meets tangy mustard, creating a glaze that caramelizes perfectly in your air fryer while keeping the salmon tender and flaky inside.

Why Air Fryer Salmon is a Game Changer

Let’s be honest here — cooking salmon can feel intimidating. Too long in the pan and it’s dry as cardboard. Too little time and, well, nobody wants that either.

But here’s where the air fryer swoops in like a kitchen superhero. The circulating hot air creates this amazing environment where your salmon cooks evenly while developing that gorgeous golden top we all crave.

What I love most about using an air fryer for salmon is how it eliminates the guesswork. No flipping required, no watching like a hawk, just set it and let the air fryer work its magic.

The honey mustard glaze bubbles and caramelizes right on top, creating this beautiful crust that looks like you spent hours in the kitchen.

Choosing the Perfect Salmon

Quality matters when you’re working with such simple ingredients. Fresh salmon filets are your best friend here — look for pieces that are about 6-8 ounces each, which is the perfect serving size and cooks beautifully in the air fryer timeframe. The color should be vibrant, whether you’re going with Atlantic or Pacific varieties.

Skin-on or skinless? Both work perfectly fine for this recipe. If you’re keeping the skin on, place the salmon skin-side down in your air fryer — it’ll help protect the fish and give you that crispy skin some folks absolutely love. Skinless filets work just as well and cook slightly faster, so keep an eye on them after about 8 minutes.

Ingredients Needed for the Recipe

Here’s what makes this recipe so beautiful — you probably have everything you need already sitting in your kitchen:

2 fresh salmon filets (6-8 oz each) – This is your star, so don’t skimp on quality

1 tablespoon mustard – Dijon, stone ground, or that wonderful combination called stone ground dijon all work perfectly

1 tablespoon honey – Any variety will do, though local honey always adds something special

That’s it. Three ingredients. I told you this was easy! The beauty lies in how these simple components transform during cooking, creating layers of flavor that taste far more complex than the ingredient list suggests.

The Magic Behind Honey and Mustard

There’s something almost alchemical about what happens when honey meets mustard. The honey brings natural sweetness and helps create that gorgeous caramelized coating, while the mustard adds a gentle tang and depth that prevents the dish from being too sweet.

As the air fryer works its magic, the sugars in the honey caramelize while the mustard’s acids brighten the entire flavor profile.

Stone ground mustard adds wonderful texture with those little mustard seed pieces, while dijon brings a smoother, more refined heat.

If you have that hybrid stone ground dijon in your fridge, you’re getting the best of both worlds — texture and sophistication all rolled into one jar.

How to make Easy Air Fryer Honey Mustard Salmon?

Easy Air Fryer Honey Mustard Salmon Recipe

Preparing Your Honey Mustard Glaze

Grab a small bowl — nothing fancy needed here. Add your tablespoon of mustard and tablespoon of honey, then whisk them together until they’re completely combined. The mixture should be smooth and glossy, with that beautiful golden color that promises amazing things to come.

Don’t worry if it seems like a small amount of glaze. A little goes a long way, and you want just enough to create that perfect coating without overwhelming the delicate salmon flavor.

Preheating Your Air Fryer

Set your air fryer to 380°F and let it preheat for about 5 minutes. This step is crucial — starting with a properly heated air fryer ensures even cooking from the moment your salmon goes in. While it’s heating up, you can prepare your salmon filets.

Glazing the Salmon

Using a pastry brush or even the back of a spoon, apply the honey mustard mixture liberally to the top and sides of your salmon filets. Don’t be shy here — you want a good coating that will caramelize beautifully. Some might drip off during cooking, and that’s perfectly normal.

Make sure to get the sides too, as this helps create an even flavor throughout and prevents any bland spots. The glaze should cover the salmon like a golden blanket, promising deliciousness in every bite.

Air Frying to Perfection

Place your glazed salmon filets in the air fryer basket or on the middle tray, depending on your air fryer style. Leave some space between filets if you’re cooking more than one — air circulation is key to even cooking.

Cook at 380°F for 10-12 minutes. Start checking at the 10-minute mark with an instant-read thermometer. You’re looking for an internal temperature of 145°F in the thickest part of the filet. The glaze should be bubbling and beautifully caramelized, with that gorgeous golden-brown color.

The Final Test

Your salmon is done when it flakes easily with a fork and has reached that perfect internal temperature. The honey mustard glaze should look almost lacquered, with little bubbles of caramelized goodness across the surface. If you need another minute or two, that’s fine — better to be sure than sorry.

Best Times to Serve This Dish

This honey mustard salmon is incredibly versatile when it comes to timing. It makes a spectacular weeknight dinner when you need something healthy and impressive but don’t have hours to spend in the kitchen. The quick cooking time means you can have this on the table faster than ordering takeout.

For weekend entertaining, it’s equally brilliant. The elegant appearance makes guests think you’ve been slaving away, while the simple preparation means you can actually enjoy their company instead of being stuck in the kitchen all evening.

I also love serving this for special occasions — anniversaries, date nights, or when you just want to treat yourself to something extraordinary. The restaurant-quality results make any night feel celebration-worthy.

Tips

Here are the secrets that’ll take your honey mustard salmon from good to absolutely incredible:

Always let your salmon come to room temperature for about 15 minutes before cooking. This ensures even cooking throughout the filet and prevents that dreaded scenario where the outside is done but the center is still cold.

Don’t overcrowd your air fryer basket. If you’re making multiple filets, make sure there’s space between them for proper air circulation. This might mean cooking in batches, but trust me, it’s worth the extra few minutes for perfect results.

Pat your salmon completely dry before applying the glaze. Any excess moisture will prevent the glaze from adhering properly and can cause steaming instead of that beautiful caramelization we’re after.

Use an instant-read thermometer — it takes all the guesswork out of determining doneness. Overcooked salmon is nobody’s friend, so that little investment in a good thermometer pays dividends.

Let the salmon rest for 2-3 minutes after cooking. This allows the juices to redistribute throughout the fish, ensuring every bite is perfectly moist and flavorful.

Creative Variations to Try

While the classic honey mustard combination is absolutely perfect as-is, there are some fun variations worth exploring once you’ve mastered the basic recipe.

Try adding a pinch of garlic powder to your glaze for an extra layer of savory depth. Just a small amount — maybe 1/4 teaspoon — will enhance the flavors without overwhelming the delicate balance.

For those who enjoy a little heat, a tiny dash of cayenne pepper or a few drops of hot sauce mixed into the glaze creates a sweet-spicy combination that’s absolutely addictive.

Fresh herbs can elevate this dish beautifully. Try adding some finely chopped fresh thyme or rosemary to the glaze, or sprinkle some fresh dill on top just before serving for a restaurant-quality finish.

A splash of white wine or lemon juice in the glaze adds brightness and helps balance the sweetness of the honey. Just a teaspoon is enough to make a noticeable difference.

Perfect Side Dish Pairings

The beauty of this honey mustard salmon is how well it plays with other flavors. Asparagus is a classic pairing, and you can actually cook it right alongside your salmon in the air fryer. Just add the asparagus spears during the last 8-10 minutes of cooking time.

Rice dishes work wonderfully — from simple steamed rice to more elaborate rice pilaf. The grains help balance the richness of the salmon while soaking up any of those delicious glazed drippings.

Roasted vegetables like Brussels sprouts, broccoli, or green beans complement the sweet-tangy flavors beautifully. Their slight bitterness creates a perfect counterpoint to the honey mustard glaze.

For something lighter, a crisp salad with a lemon vinaigrette cuts through the richness while adding fresh, bright notes to the meal. Mixed greens with some sliced almonds and dried cranberries make an especially lovely combination.

Storage and Reheating Secrets

Leftover salmon (if you’re lucky enough to have any) stores beautifully in the refrigerator for up to three days. The key is proper storage — place it in an airtight container as soon as it cools to room temperature.

When it comes to reheating, gentle is the way to go. Your air fryer can work here too — just 2-3 minutes at 300°F will warm it through without overcooking. You can also use a low oven or even enjoy it cold on top of a salad the next day.

The honey mustard glaze actually helps protect the salmon during storage, keeping it moist and flavorful even as leftovers. Just be aware that reheated fish is never quite the same as fresh, so this recipe is best enjoyed immediately after cooking.

If you want to prep ahead, you can make the glaze up to two days in advance and store it covered in the refrigerator. The flavors actually meld and improve slightly over time, making your cooking process even quicker when you’re ready to prepare the salmon.

Easy Air Fryer Honey Mustard Salmon Recipe

Difficulty: easy Prep Time 5 mins Cook Time 12 mins Total Time 17 mins
Cooking Temp: 190  C Servings: 2 Estimated Cost: $ 8.50 Calories: 342
Best Season: all year

Description

Just three simple ingredients transform fresh salmon fillets into a healthy, flavorful, and incredibly easy weeknight meal. This air fryer honey mustard salmon cooks in under 15 minutes and delivers perfectly tender fish with a sweet and tangy glaze that caramelizes beautifully. No marinating, no mess — just deliciousness on the table fast!

Ingredients

Instructions

  1. In a small bowl, mix the mustard and honey until well combined.
  2. Preheat the air fryer to 190°C (380°F) for 5 minutes.
  3. Brush the honey mustard mixture generously over the top and sides of the salmon fillets.
    Make sure to coat evenly for maximum flavor.
  4. Place the salmon fillets in the air fryer basket or on the middle tray, skin-side down if using skin-on fillets.
    Avoid overcrowding; cook in batches if necessary.
  5. Air fry at 190°C (380°F) for 10–12 minutes, or until the internal temperature reaches 63°C (145°F) and the glaze is bubbly and caramelized.
    Use an instant-read thermometer to check doneness.
  6. Remove from the air fryer and serve immediately with lemon wedges and fresh dill, if desired.
    Pair with air fryer asparagus, rice pilaf, or zoodles for a complete meal.

Nutrition Facts

Servings 2

Serving Size 1 fillet


Amount Per Serving
Calories 342kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 4.5g23%
Cholesterol 85mg29%
Sodium 120mg5%
Potassium 780mg23%
Total Carbohydrate 6g2%
Sugars 5g
Protein 34g68%

Calcium 25 mg
Iron 0.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Mustard Tip: Use a blend of Dijon and stone ground mustard for the best texture and flavor balance.
  • Don’t Overcook: Salmon continues to cook slightly after removal from the air fryer, so pull it out just before it reaches 63°C (145°F).
  • Serving Suggestion: Serve with a side of air fryer asparagus (380°F for 10 minutes) or zucchini noodles for a low-carb meal.
  • Storage: Leftovers can be refrigerated for up to 2 days. Reheat gently in the air fryer at 150°C (300°F) for 3–4 minutes.
Keywords: honey mustard salmon, air fryer salmon, easy salmon recipe, 3-ingredient salmon, healthy dinner, quick dinner
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Frequently Asked Questions

Expand All:

Can I use frozen salmon for this recipe?

Yes, but it’s best to thaw the salmon first for even cooking and better glaze adhesion. If cooking from frozen, add 3–5 minutes to the cook time and ensure the internal temperature reaches 63°C (145°F).

What kind of mustard should I use?

Dijon gives a smooth, sharp flavor, while stone ground adds texture and a milder taste. A combination or 'stone ground Dijon' works perfectly. Avoid yellow mustard as it lacks depth.

Is this recipe healthy?

Absolutely! Salmon is rich in omega-3 fatty acids, protein, and vitamin D. With only 342 calories per serving and no added oils, this is a nutrient-dense, heart-healthy meal.

Can I make this in the oven instead?

Yes! Bake at 200°C (400°F) for 12–15 minutes on a parchment-lined baking sheet. Broil for the last 2 minutes for extra caramelization.

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