Some dinners just make life easier, and this is one of them. When I need something comforting but don’t want to spend all evening in the kitchen, this creamy lemon chicken with asparagus always comes through.

It’s made in one pan, comes together in under 30 minutes, and tastes far more special than the effort involved. The sauce is rich and silky with a fresh lemon finish that keeps it from feeling heavy.

I love meals that feel complete without juggling a dozen side dishes. You’ve got juicy chicken, tender asparagus, and a garlicky cream sauce all working together, so nothing else is really required.

This is the kind of recipe I cook on a busy weekday, then find myself craving again a few days later. It’s simple, satisfying, and honestly hard to mess up.

Why This One-Pan Meal Works So Well

Cooking everything in a single skillet isn’t just about saving dishes, though that’s a huge bonus. It also builds flavor because every ingredient picks up what the last one left behind.

The chicken browns first, creating those golden bits in the pan. Then the vegetables and sauce soak all that goodness up, which makes the final dish taste layered and cozy.

It’s also flexible enough to fit into real life. Whether you’re cooking for family, meal prepping, or just feeding yourself, this recipe adjusts without stress.

Ingredients Needed for the Recipe

• Boneless skinless chicken breasts – The main protein, they cook quickly and stay juicy while absorbing the sauce.
• Italian seasoning – Adds a balanced herb flavor that makes the chicken taste well seasoned without extra work.
• Crushed red pepper – Gives a gentle warmth that keeps the cream sauce from feeling too rich.
• Salt and pepper – Essential for bringing out the natural flavors of both the chicken and vegetables.
• Olive oil – Helps sear the chicken and creates a golden exterior.
• Butter – Adds richness and helps cook the vegetables while forming the base of the sauce.
• Asparagus – Brings freshness, texture, and color while making this a complete meal.
• Minced onion – Adds a subtle sweetness and depth to the sauce.
• Garlic – The backbone of flavor, giving the dish its savory character.
• Heavy cream – Creates the luxurious, velvety sauce that ties everything together.
• Lemon juice – Brightens the entire dish and balances the richness of the cream.
• Parmesan cheese (optional) – Adds a salty, nutty finish that deepens the flavor of the sauce.

How to make Creamy Lemon Chicken with Asparagus?

Step 1 – Season the Chicken

Start by seasoning the chicken breasts with Italian seasoning, crushed red pepper, salt, and pepper. Don’t rush this part because that seasoning forms the base of flavor for the whole pan.

A good, even coating ensures every bite tastes seasoned instead of bland inside. I like to press the spices lightly into the meat so they stay put during cooking.

Step 2 – Sear Until Golden

Heat olive oil in a large skillet over medium heat, then add the chicken. Let it cook undisturbed for several minutes so it develops that golden crust.

Flip and cook the other side until the chicken is fully done, about 5 to 6 minutes per side. Remove it from the skillet and set aside while you build the sauce.

Step 3 – Cook the Vegetables

In the same pan, add butter along with the onion and asparagus. Let them cook for a few minutes until they begin to soften but still keep a little bite.

This step pulls up the flavorful bits left from the chicken, which makes the vegetables taste incredible. Add the garlic and cook briefly until fragrant.

Step 4 – Create the Creamy Lemon Sauce

Pour in the heavy cream and lemon juice, stirring to combine everything into a smooth sauce. If using parmesan, add it now so it melts right into the mixture.

The sauce will start to thicken gently as it simmers. Give it a taste and adjust salt and pepper to your liking.

Step 5 – Bring Everything Together

Return the chicken to the skillet, nestling it into the sauce and asparagus. Let it simmer for a few minutes so the flavors blend and the sauce finishes thickening.

If the sauce becomes too thick, add a splash of water or broth to loosen it slightly. Serve hot once everything is warmed through and coated beautifully.

Serving Ideas

This dish is perfectly satisfying on its own, which is one of the reasons I make it so often. The creamy sauce and vegetables already make it feel like a full plate.

If you want to stretch it further, you can serve it alongside a light salad or spoon the sauce over rice or mashed potatoes. Something simple works best because the chicken is the star.

For guests, I like to slice the chicken before serving and drizzle extra sauce over the top. It looks a little more polished without adding any effort.

Tips

• Pound thicker chicken breasts slightly so they cook evenly and stay tender.
• Do not overcrowd the pan while searing or the chicken will steam instead of brown.
• Add garlic after the vegetables start cooking to prevent it from burning.
• Use fresh lemon juice whenever possible for the brightest flavor.
• Let the sauce simmer gently, not boil, so it stays smooth and creamy.
• If the sauce thickens too much, loosen it with a splash of broth or water.
• Taste before serving and adjust seasoning because cream can mute salt levels.
• Cut asparagus into similar sizes so it cooks evenly.

Storing and Reheating

This recipe works beautifully for meal prep because the flavors continue to develop as it sits. I portion one piece of chicken with asparagus and sauce into airtight containers for easy lunches.

Stored in the refrigerator, it stays fresh for about 3 to 4 days. The sauce may thicken slightly, which is completely normal.

To reheat, warm it gently in the microwave covered with a paper towel, or place it in a skillet over medium heat. Add a splash of liquid if needed to bring the sauce back to life.

Just heat until warmed through, not overcooked, so the chicken stays juicy. That little bit of care makes leftovers taste just as good as day one.

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Creamy Lemon Chicken with Asparagus Recipe

Author: Elly Cooking Method: Pan-Searing Cuisine: American Courses: Main Course

Difficulty: easy Prep Time 10 mins Cook Time 20 mins Rest Time 2 mins Total Time 32 mins

Servings: 4 Estimated Cost: $ 18 Calories: 573

Best Season: Spring, Summer

Description

This creamy lemon garlic chicken with asparagus is a quick, one-pan wonder that comes together in under 30 minutes. Juicy chicken breasts and tender asparagus are enveloped in a rich, zesty lemon-garlic cream sauce with a hint of Parmesan. Perfect for busy weeknights, meal prep, or a low-carb dinner that doesn't skimp on flavor. Just 7g net carbs per serving!

ingredients

Servings

• 4 medium chicken breasts (boneless, skinless)
• 1 tablespoon Italian seasoning
• ¹⁄₂ tsp EACH crushed red pepper, salt, black pepper (adjust to taste)
• 1 tablespoon olive oil
• 2 tablespoons butter (divided)
• 1 pound asparagus (trimmed and cut into thirds)
• ¹⁄₂ cup onion (minced)
• 3-4 cloves garlic (minced)
• 1 cup heavy cream
• 2 tablespoons lemon juice (freshly squeezed recommended)
• ¹⁄₄ cup Parmesan cheese (grated, optional but recommended)

Instructions

1. Season chicken breasts evenly on both sides with Italian seasoning, crushed red pepper, salt, and black pepper.
   Mark as complete
2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5-6 minutes per side, or until golden and cooked through (internal temp 165°F/74°C). Remove chicken and set aside.
   Mark as complete
3. Reduce heat to medium. Add 1 tablespoon butter, minced onion, and asparagus to the skillet. Sauté 2-3 minutes until asparagus is just tender-crisp.
   Mark as complete
4. Add minced garlic and cook for 30-45 seconds until fragrant, stirring constantly to prevent burning.
   Mark as complete
5. Pour in heavy cream, lemon juice, and Parmesan cheese (if using). Stir well to combine and bring to a gentle simmer.
   Mark as complete
6. Return cooked chicken to the skillet, nestling it into the sauce. Simmer 3-4 minutes until sauce thickens slightly and chicken is heated through.
   If sauce is too thick, add 1/4 cup water, chicken stock, or broth to reach desired consistency.
   Mark as complete
7. Taste and adjust seasoning with additional salt and pepper if needed. Let rest 2 minutes before serving.
   Mark as complete
8. Serve hot, spooning extra sauce over chicken and asparagus. Garnish with lemon zest or fresh parsley if desired.
   Mark as complete

Nutrition Facts

Servings 4

Serving Size 1 serving (1 chicken breast with sauce and asparagus)

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Amount Per Serving

Calories 573kcal

% Daily Value *

Total Fat 38gg59%

Saturated Fat 19gg95%

Trans Fat 0gg

Cholesterol 158mgmg53%

Sodium 595mgmg25%

Potassium 782mgmg23%

Total Carbohydrate 10gg4%

Dietary Fiber 3gg12%

Sugars 3gg

Protein 48gg96%

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Calcium 152mg mg

Iron 2.1mg mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Meal prep friendly: Store leftovers in airtight containers for 3-4 days. Reheat gently on stovetop or microwave with a splash of broth to keep sauce creamy.
• Dairy-free option: Substitute heavy cream with full-fat coconut cream and use nutritional yeast instead of Parmesan.
• Extra veggies: Add spinach, mushrooms, or cherry tomatoes in step 3 for more nutrients and color.
• Make it spicier: Increase crushed red pepper or add a pinch of cayenne for extra heat.
• Thicker sauce tip: Mix 1 tsp cornstarch with 1 tbsp cold water and stir into simmering sauce for a richer consistency.

Keywords: creamy lemon chicken, garlic chicken recipe, low carb chicken, asparagus chicken skillet, one pan chicken dinner, keto chicken recipe