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Elly - August 15, 2025

Avocado Chicken Salad Recipe

Servings: 6 Total Time: 15 mins Difficulty: easy
Avocado Chicken Salad Recipe
Avocado Chicken Salad Recipe pinit View Gallery 1 photo

Sometimes the best recipes come from the most unexpected moments. Picture this: you’re driving home after a long shift, craving something fresh yet satisfying, healthy but indulgent.

That’s exactly how this incredible avocado chicken salad came to life, and honestly? It’s become one of those recipes that just gets people excited about eating well again.

This isn’t your grandmother’s mayo-heavy chicken salad. No, this is something entirely different – something that makes you feel energized rather than sluggish, something that actually tastes like the ingredients shine through instead of being masked by heavy dressing.

When you replace traditional mayonnaise with creamy, buttery avocado, magic happens.

Why This Recipe Has Taken the Internet by Storm

With over 50 million views on video platforms, this avocado chicken salad has clearly struck a chord with home cooks everywhere.

And it’s not hard to see why. The combination of tender chicken, creamy avocado, sweet corn, and crispy bacon creates this perfect harmony of textures and flavors that just works.

What makes this salad truly special is how it manages to be both light and satisfying at the same time. The avocado provides that rich, creamy element you crave, while the fresh lemon dressing brightens everything up.

It’s the kind of dish that makes you feel good about what you’re eating while actually enjoying every single bite.

Ingredients Needed for the Recipe

The beauty of this recipe lies in its simplicity. You don’t need exotic ingredients or complicated techniques – just fresh, quality components that work beautifully together.

For the Salad:

Cooked Chicken Breasts: Two large breasts, either shredded or chopped into bite-sized pieces. Rotisserie chicken is your best friend here – it saves time and adds incredible flavor. You could also use leftover roast chicken, properly cooked and drained canned chicken, or freshly baked chicken breasts.

Ripe Avocados: Two large avocados that are perfectly ripe – not too soft, not too firm. They should give slightly when pressed but not be mushy. The avocado is doing the heavy lifting here, replacing mayonnaise entirely, so quality matters.

Sweet Corn: One cup of corn kernels, which equals about one ear of fresh corn. You can use grilled corn for extra flavor, boiled corn for simplicity, or even well-drained canned corn in a pinch. Frozen corn works too – just cook it first and let it cool.

Lean Bacon: Six ounces of bacon, cooked until crispy and chopped. The bacon adds that irresistible smoky, salty element that makes every bite exciting. For a healthier option, turkey bacon works wonderfully and still delivers great flavor.

Fresh Chives: A quarter cup of chopped chives or green onions. These add a mild onion flavor and beautiful color contrast without being too aggressive.

Fresh Dill: Two tablespoons of chopped fresh dill. This herb is absolutely essential – it brings that distinctive flavor that makes the salad taste fresh and vibrant.

Hard-Boiled Eggs: Two eggs, optional but highly recommended. They add extra protein and create beautiful visual appeal when halved or quartered on top.

For the Lemon Dressing:

Fresh Lemon Juice: Three tablespoons of freshly squeezed lemon juice. Don’t use bottled – fresh makes all the difference in brightness and flavor.

Extra Virgin Olive Oil: Three tablespoons of good-quality olive oil. This helps bind everything together and adds richness.

Sea Salt: One teaspoon, or to taste. Start with less and adjust – you can always add more.

Black Pepper: One-eighth teaspoon of freshly ground black pepper for just a hint of warmth.

The Secret to Perfect Avocado Selection

Since avocado is the star of this show, choosing the right ones is crucial. You want avocados that yield slightly to gentle pressure but aren’t overly soft. If they’re too hard, they won’t mash properly and will taste bland. Too soft, and they’ll turn into green mush that lacks structure.

Here’s a pro tip from Kelsey: if your avocados aren’t quite ready, place them in a paper bag with a banana overnight. The ethylene gas will help them ripen faster. If they’re perfect now but you’re not cooking until tomorrow, store them in the refrigerator to slow down the ripening process.

How to make Avocado Chicken Salad?

Greek Cucumber Tomato Feta Salad Recipe serving

Step 1: Prepare Your Chicken

Start by dicing or shredding your two large cooked chicken breasts into a large mixing bowl. If you’re using rotisserie chicken, remove the skin and pull the meat into bite-sized pieces. The key is keeping the pieces relatively uniform so every forkful has the perfect balance of ingredients.

If you’re cooking chicken from scratch, season the breasts with salt and pepper, then bake at 375°F until they reach an internal temperature of 165°F. Let them cool completely before cutting – this prevents the chicken from being tough and ensures it holds together well in the salad.

Step 2: Prepare the Avocados

Carefully peel and pit your two large avocados, then slice them into bite-sized pieces. Add them directly to the bowl with the chicken. This is where you need to work relatively quickly – avocados start browning once exposed to air, though the lemon juice in our dressing will help slow this process.

Cut the avocado pieces slightly larger than your chicken pieces. They’ll break down a little as you mix, and you want to maintain some texture and visual appeal in the final dish.

Step 3: Add the Supporting Cast

Add your cup of cooked corn to the bowl. If you’re using fresh corn, make sure it’s completely cooled before adding it to prevent the avocado from getting warm and mushy. The corn adds lovely pops of sweetness and a satisfying texture contrast.

Toss in your chopped chives, crispy bacon pieces, and fresh dill. The bacon should be completely cooled and well-drained of excess fat. Break it into pieces that are substantial enough to provide flavor in each bite but not so large that they dominate.

Step 4: Create the Simple Lemon Dressing

In a small bowl, whisk together the fresh lemon juice, olive oil, sea salt, and black pepper. The dressing should emulsify slightly and look cohesive. Taste and adjust seasoning – you might want a little more lemon for brightness or salt for depth.

This dressing is intentionally light. We’re not trying to overwhelm the natural flavors of the ingredients, just enhance and bind them together.

Step 5: Bring Everything Together

Drizzle the dressing over your salad ingredients and gently toss to combine. Use a large spoon or spatula and fold rather than stir aggressively – you want to coat everything evenly without mashing the avocado into guacamole.

If you’re using hard-boiled eggs, add them now but be extra gentle. Quarter them and arrange them on top, or fold them in very carefully to maintain their shape.

Step 6: Final Seasoning and Serving

Taste your salad and adjust seasoning as needed. You might want more salt, a squeeze of additional lemon, or a pinch more pepper. The flavors should be balanced – creamy from the avocado, bright from the lemon, rich from the bacon, and fresh from the herbs.

Serve immediately for the best texture, or let it sit for 10-15 minutes to allow the flavors to meld. Either way, you’re in for a treat.

Smart Ingredient Substitutions

One of the beautiful things about this recipe is how adaptable it is to different dietary needs and preferences. Can’t find fresh dill? Cilantro works wonderfully and gives the salad a completely different but equally delicious personality.

For the protein, you’re not limited to chicken. Leftover shrimp creates an elegant variation, while chickpeas make it completely vegetarian. Hard-boiled eggs can be your main protein source too – just add a few more.

If corn isn’t your thing, try diced red bell peppers for crunch and color, or cherry tomatoes for bursts of juicy sweetness. Cucumber adds refreshing crispness, especially during hot summer months.

Want to add some heat? A finely minced jalapeño or a pinch of red pepper flakes in the dressing will wake everything up. For something more substantial, try mixing in a cup of cooked pasta – bowtie or rotini work particularly well.

Tips

The key to exceptional avocado chicken salad lies in the details, and these tips will help you achieve perfection every time.

Temperature matters: Make sure all your hot ingredients (like freshly cooked corn or bacon) are completely cooled before mixing. Heat will cause the avocado to break down and become unappetizingly mushy.

Don’t overwork the mixture: Fold ingredients together gently rather than stirring vigorously. You want to maintain the integrity of the avocado pieces and prevent everything from turning into a green paste.

Season gradually: Start with less salt than you think you need. Bacon is already salty, and you can always add more. It’s much harder to fix an over-salted salad.

Fresh herbs make a difference: Dried dill won’t give you the same bright, fresh flavor as fresh dill. If you absolutely must substitute, use half the amount and consider adding some fresh parsley for color and freshness.

Quality bacon equals quality results: Look for bacon with less fat and more meat. Thick-cut bacon often has better flavor and texture than thin slices. Cook it until properly crispy – limp bacon will make your salad soggy.

Lemon juice is your friend: Don’t skimp on fresh lemon juice. It not only brightens the flavors but also helps prevent the avocado from browning too quickly.

Perfect Serving Suggestions

This versatile salad shines in so many different contexts. For a light lunch, serve it on its own with some crusty sourdough bread or homemade dinner rolls on the side.

The combination of creamy salad and warm, crusty bread is absolutely divine.

Transform it into elegant sandwiches by stuffing it into buttery croissants or fresh pita pockets. For a healthier option, serve it in lettuce cups – butter lettuce or romaine hearts work beautifully and add extra crunch.

At parties and potlucks, present it alongside pita chips or homemade crackers for scooping. It also makes an excellent topping for baked sweet potatoes or regular baked potatoes for a more substantial meal.

For dinner, serve it over mixed greens with some additional vegetables for a complete meal. The protein content makes it satisfying enough to be the main course, especially when paired with a light soup or simple side salad.

Make-Ahead and Storage Secrets

Here’s where this salad gets really practical for busy lifestyles. You can actually make most of this salad ahead of time, which makes it perfect for meal prep or entertaining.

For make-ahead success, prepare everything except the avocado and hard-boiled eggs. Mix the chicken, corn, bacon, herbs, and dressing, then cover and refrigerate.

When you’re ready to serve, fold in the freshly diced avocado and add the eggs. This method keeps the avocado from browning and maintains the best texture.

If you’ve already mixed everything together, proper storage is key to maintaining quality. Cover the surface of the salad directly with plastic wrap, ensuring no air pockets remain.

his contact method significantly slows avocado browning. Store in the refrigerator for up to three to four days.

The salad actually tastes even better the next day as the flavors have time to meld together. Just give it a gentle stir and maybe add a squeeze of fresh lemon juice to brighten it up again.

Creative Variations to Try

Once you’ve mastered the basic recipe, the variations are endless and exciting. Try a Mexican-inspired version by adding diced jalapeños, cilantro instead of dill, and a squeeze of lime juice. Top with crushed tortilla chips for extra crunch.

For a Mediterranean twist, add kalamata olives, sun-dried tomatoes, and crumbled feta cheese. Replace the dill with fresh oregano and add a splash of red wine vinegar to the dressing.

An Asian-inspired variation might include edamame instead of corn, sesame oil in the dressing, and fresh ginger. Top with sesame seeds and serve in lettuce wraps.

During summer, try adding fresh berries like halved grapes or diced strawberries for unexpected sweetness. Toasted nuts or seeds add wonderful texture and healthy fats.

Avocado Chicken Salad Recipe

Difficulty: easy Prep Time 15 mins Total Time 15 mins
Servings: 6 Estimated Cost: $ 8.00 Calories: 324
Best Season: all year

Description

This Avocado Chicken Salad is a fresh, creamy, and satisfying dish that's perfect for a quick lunch, light dinner, or potluck side. Packed with shredded rotisserie chicken, ripe avocado, crispy bacon, sweet corn, and fresh herbs, it's tossed in a zesty lemon dressing that brings all the flavors together. Ready in just 15 minutes, this salad is a crowd-pleaser and a healthy way to enjoy bold, vibrant flavors!

Ingredients

Instructions

  1. Dice the ripe avocados and immediately add them to a large mixing bowl.
    To prevent browning, you can toss them with a little lemon juice.
  2. Add the shredded chicken, chopped bacon, corn, green onion, and fresh dill to the bowl.
    If using, add chopped hard-boiled egg at this stage.
  3. In a small bowl, whisk together mayonnaise, lemon juice, lemon zest (if using), salt, and pepper to make the dressing.
    Adjust seasoning to taste.
  4. Pour the dressing over the salad ingredients.
  5. Gently fold everything together until well combined. Be careful not to overmix and mash the avocado.
    Taste and adjust salt, pepper, or lemon as needed.
  6. Serve immediately, or chill in the refrigerator for 30 minutes to let the flavors meld.
    Great served on a bed of greens, in a sandwich, or with crackers.

Nutrition Facts

Servings 6

Serving Size 1 cup


Amount Per Serving
Calories 324kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 5g25%
Cholesterol 90mg30%
Sodium 1002mg42%
Potassium 800mg23%
Total Carbohydrate 12g4%
Dietary Fiber 5g20%
Sugars 2g
Protein 26g52%

Calcium 45 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Make-Ahead Tip: This salad tastes even better the next day as the flavors meld. Store in an airtight container in the fridge for up to 2 days. Press plastic wrap directly on the surface to minimize browning.
  • Chicken Options: Use rotisserie chicken for convenience, leftover grilled chicken, or even canned chicken for a pantry-friendly version.
  • Bacon Tip: Bake bacon in the oven for perfectly crisp results every time. Drain well on paper towels before adding.
  • Corn Options: Fresh grilled corn adds the best flavor, but frozen (thawed) or canned (drained) work well too.
  • Lighter Version: Substitute mayonnaise with Greek yogurt and use turkey bacon to reduce calories and fat.
  • Serving Ideas: Serve on a bed of lettuce, in a wrap, on toast, or with crackers for a crunchy twist.
Keywords: avocado chicken salad, chicken avocado salad recipe, easy chicken salad, healthy chicken salad, no-cook chicken salad, summer salad

Frequently Asked Questions

Expand All:

Can I make this avocado chicken salad ahead of time?

Yes! It actually tastes better the next day. Just store it in an airtight container with plastic wrap pressed directly on the surface to prevent oxidation. Consume within 1–2 days for best quality.

How do I keep the avocado from turning brown?

The lemon juice in the dressing helps prevent browning. For best results, press plastic wrap directly onto the surface of the salad when storing and consume within 24 hours for the freshest color.

Can I use canned chicken?

Absolutely! Canned chicken is a quick and convenient option. Just drain it well and use as a direct substitute for cooked chicken breasts.

Is this salad healthy?

Yes! It's rich in protein, healthy fats from avocado, and fiber. While it's moderate in calories, it's nutrient-dense and satisfying. Use Greek yogurt and turkey bacon for a lighter version.

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