You don’t need to deep fry to make terrific Fish Tacos. You just need a really great marinade! A seriously delicious way to serve up white fish fillets, this recipe can be cooked on the BBQ or stove. Either way, they’re healthy, fresh and bursting with serious taco goodness!
ingredients
Fish Marinade
1.2lb / 600g firm white fish fillets (e.g., snapper, barramundi, tilapia, cod)
1 lime, zest of
3tbsp lime juice (freshly squeezed)
1tbsp chipotle powder (or to taste)
1tbsp canned jalapeno (finely chopped)
1/4cup cilantro / coriander (finely chopped)
2 garlic cloves (minced)
3tbsp olive oil
Salt and pepper (to taste)
Quick Pickled Cabbage
4cups red cabbage (finely shredded)
3 green onion stems (finely sliced on the diagonal)
2tbsp red wine vinegar (or white wine vinegar/cider vinegar)
1/2tsp salt
Pink Taco Sauce
3/4cup sour cream (or plain yogurt)
2–3tbsp sriracha (adjust to taste)
To Cook & Serve
1tbsp olive oil (for cooking fish)
12 small tortillas (corn or flour, warmed)
lime wedges (for serving)
coriander/cilantro leaves (for garnish)
Instructions
1
Marinade fishCombine Fish Marinade ingredients in a ziplock bag. Set aside for 20 minutes to marinate – no longer than 1 hour (lime juice can “cook” the fish).
2
Pickled CabbagePlace Pickled Cabbage ingredients in a bowl. Toss to combine and set aside for 30 minutes. Drain excess liquid, then scrunch cabbage with your hands to soften.
3
Pink SauceMix sour cream and sriracha until smooth. Adjust spice level to taste.
4
Cook fishHeat 1 tbsp olive oil in a skillet over high heat. Cook fish for 2 minutes per side, or until golden and cooked through.
5
Flake fishRemove fish onto a plate and flake into large, tender pieces.
6
Assemble tacosTo assemble tacos, top warm tortillas with pickled cabbage, flaked fish, a dollop of Pink Taco Sauce, and a squeeze of lime juice. Garnish with fresh coriander leaves and enjoy immediately!
Nutrition Facts
Servings 4
Serving Size 1 taco (of 12)
Amount Per Serving
Calories310kcal
% Daily Value *
Total Fat12gg19%
Saturated Fat4gg20%
Trans Fat0gg
Cholesterol60mgmg20%
Sodium580mgmg25%
Potassium520mgmg15%
Total Carbohydrate26gg9%
Dietary Fiber3gg12%
Sugars2gg
Protein24gg48%
Calcium 80mg mg
Iron 2mg mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Best fish choices: Use firm, fleshy white fish like snapper, barramundi, cod, tilapia, or haddock. Avoid very lean (tuna, swordfish) or delicate (sole, flounder) varieties.
Don’t over-marinate: Keep marination to 20–60 minutes. Longer exposure to lime juice can “ceviche” the fish.
Make-ahead tip: Pickled cabbage and Pink Sauce can be made a day ahead and stored separately in the fridge.
Grill-friendly: These fish tacos are perfect for BBQs—just grill the fish and warm tortillas over the flame!
Keywords:
fish tacos, easy fish tacos, healthy fish tacos, chipotle lime fish, grilled fish tacos