This Chicken Tortilla Soup is a vibrant, flavorful, and satisfying meal that's perfect for chilly days or whenever you crave a taste of Tex-Mex comfort. Packed with tender chicken, beans, corn, and a rich broth infused with cumin and chili, it's topped with crispy tortilla strips, creamy avocado, and sharp cheese. It's a complete, one-pot dinner that comes together quickly and is even better the next day.
Ingredients
2teaspoons olive oil
1medium onion (chopped)
2cloves garlic (minced)
1tsp cumin
1tsp chili powder
½tsp dried oregano
¼tsp cayenne pepper (optional, for heat)
4cups chicken broth
1(14.5 oz) can diced tomatoes (with juice)
1(15 oz) can black beans (drained and rinsed)
1(15 oz) can corn (drained, or frozen corn)
1.5cups cooked chicken (shredded or diced, from about 2 breasts)
1lime(juiced)
¼cup fresh cilantro (chopped, plus more for garnish)
For Serving
tortilla chips or strips (crushed or baked)
avocado (diced)
shredded cheese (cheddar, Monterey Jack, or a blend)
sour cream (or Greek yogurt)
lime wedges
Instructions
1
Sauté AromaticsHeat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook for 5-7 minutes, until softened and translucent.
2
Add SpicesStir in the minced garlic, cumin, chili powder, dried oregano, and cayenne pepper (if using). Cook for 1 minute, stirring constantly, until the spices are fragrant.
3
Simmer the SoupPour in the chicken broth and add the diced tomatoes (with their juice), black beans, and corn. Stir to combine. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes to allow the flavors to meld.
4
Add Chicken and FinishStir in the cooked chicken, lime juice, and chopped cilantro. Simmer for an additional 5-10 minutes to heat the chicken through. Taste and adjust the seasoning with salt and pepper if needed.
5
ServeLadle the hot soup into bowls. Serve immediately, allowing everyone to top their bowl with their favorite garnishes such as crushed tortilla chips, diced avocado, shredded cheese, sour cream, and a squeeze of fresh lime juice.
Nutrition Facts
Servings 4
Serving Size 1.5 cups
Amount Per Serving
Calories450kcal
% Daily Value *
Total Fat20gg31%
Saturated Fat6gg30%
Trans Fat0gg
Cholesterol65mgmg22%
Sodium1050mgmg44%
Potassium1050mgmg30%
Total Carbohydrate38gg13%
Dietary Fiber10gg40%
Sugars8gg
Protein29gg58%
Calcium 150mg mg
Iron 4.5mg mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Make ahead: This soup tastes even better the next day as the flavors continue to develop. Store it in the refrigerator for up to 4 days. Reheat gently on the stove.
Slow cooker option: Sauté the onion and spices in a skillet, then transfer them to a slow cooker. Add the broth, tomatoes, beans, corn, and raw chicken breasts. Cook on low for 6-8 hours or high for 3-4 hours. Remove the chicken, shred it, and return it to the pot. Stir in the lime juice and cilantro before serving.
Instant Pot option: Use the 'Sauté' function to cook the onion and spices. Add all ingredients except chicken, lime juice, and cilantro. Place chicken on top. Seal and cook on 'Manual' or 'Pressure Cook' for 10 minutes. Quick release, shred chicken, and stir in lime juice and cilantro.
Chicken prep: Save time by using a store-bought rotisserie chicken. You can also cook the chicken breasts in the broth until tender, then shred them.
Freezing: Freeze the soup (without the garnishes) for up to 3 months. Thaw in the refrigerator and reheat on the stove.
Keywords:
chicken tortilla soup, easy chicken soup, Mexican soup, weeknight dinner, one pot meal, healthy soup, crockpot chicken soup